After the last two weeks of abnormally hot weather on the Central Coast, things finally cooled down and my running heated up some at the 2014 XTERRA Point Mugu 18K trail race. The race took place today, October 12, 2014, at Point Mugu State Park in Malibu, just a few miles south of Oxnard.
I completed the Bulldog 25K trail race this past weekend, August 23 2014. This was my longest and only second trail race.
After doing the XTERRA Malibu Creek race in May, I had started eyeing the Bulldog race and immediately started training for it. I took a bit of circuitous route though, doing a series of 5K races including the Father’s Day race and three of the “Boogie Nights” races that were held on Wednesday afternoons near Surfer’s Point in Ventura.
My wife sends out smartly wrapped packages to friends across the country, hosts family craft days, watches tons of crafting videos while tweeting or Facebooking with crafty friends and I even joined her on a crafting cruise a few years back. So it was no surprise when she decided to volunteer at this year’s Craftcation conference here in nearby Ventura.
I attended the Ventura County Women’s Forum yesterday at Cal Lutheran University. The Samuelson Chapel was a great venue – it was large enough to accommodate all of the guests and not so large that people were isolated. There were women of all ages there and everyone seemed to be happy.
My “Eye on the Environment: Labor, environmental groups support ‘green-collar’ jobs” article is running in the the Ventura County Star. The article focuses on labor and how it is an essential part of our communities and the larger environment. The article was written with the kind support of David Goldstein, the regular columnist for the Eye on the Environment column in the Ventura County Star and an SEIU Local 721 member leader.
Have you ever gone to a presentation or meeting and spent all your time writing down exactly what was being beamed on the projector? Well I came up with a trick to help reduce this kind of redundant notetaking and to distribute the presentation without killing any trees.
The presentation trick uses QR Codes, those funny little scrambled bar code looking things that you’re now seeing all over the place. Smart phones with QR Code scanners can scan these QR Codes and be taken to the associated web address that are embedded in the code.
Email is still the killer app of the Internet. I wrote about unleashing your message a couple of months ago but forgot to include one important method – including social links. It’s easy to take email to the next level by adding social media friendly links to your messages.
At meet and greets, presentations, and during client meetings, small businesses are talking about Facebook. Facebook is quickly becoming the face of small business.
Why? I think there are three reasons why Facebook is now the third most important tool in the small business’s marketing arsenal:
I love promoting awesome people, great causes, events, and organizations/businesses that are doing interesting things. My favorite tech tool to help me do this is the Apple iPhone 3Gs. There’s […]
Two ways to thank your loyal customers.