When race director Keira Henninger sent out the 30K race email and said that the expected high for the day would be 70 degrees F I knew that I had a chance to get it done at the Ray Miller 30K race. After last year’s crash and burn, a finish would be huge. Leading up …
Well, here I am again, explaining why I DNF’d a race. I attempted to race the Ray Miller 50k in Malibu and ended up running out of gas on Hell Hill, unable to even complete the 30k.
By this time people aren’t asking “What happened out there?” They’re just saying “Oh, you’ll get the next one” and moving on. They’ve heard it all before.
But, as a blogger and trail runner it’s my duty to document what happened and hope that others out there will learn from what went right and from what went wrong.
Once again I’m signed up for an ultra, the Ray Miller 50k. And once again my training hasn’t been what I’ve wanted it to be. I thought about dropping down to the 30k race but you know, sometimes one needs a good ass kicking.
I got a note from my doctor and he said “no long runs” before my next test. He later clarified in his online note and said to keep runs “under 5k.” This was a major bummer because I’ve been working a lot of weekends lately but this weekend I had a nice juicy three-day weekend and was already planning out a great long run for Saturday. So I decided to do the funnest short runs I could over the weekend. Kind of like a snack pack of running as I continue to train for the Ray Miller 50k in November.
After my crash and burn at the Leona Divide 50/50 race I thought I’d take some time to carefully pick the next race. It was between the Born To Run 50k (30 miler) and the XTERRA Malibu Creek 22k which I had run the year before. The BTR race looked like fun but I finally decided to focus on a course I’ve already run and to shoot for a PR on the XTERRA race.