I got a note from my doctor and he said “no long runs” before my next test. He later clarified in his online note and said to keep runs “under 5k.” This was a major bummer because I’ve been working a lot of weekends lately but this weekend I had a nice juicy three-day weekend and was already planning out a great long run for Saturday. So I decided to do the funnest short runs I could over the weekend. Kind of like a snack pack of running as I continue to train for the Ray Miller 50k in November.
The Ojai Half Marathon was my second half marathon, the first being the Santa To The Sea race in December. The Santa To The Sea was on a very flat course with an elevation loss but the Ojai race features a bounty of rolling hills.
I did the Camarillo Duathlon race yesterday and things went well. This was the third and last of the year’s Camarillo Duathlon Series 2014.
Unlike the first time I did the Duathlon Series last October, I trained for this one. After the October duathlon I started running regularly, 3 to 4 times a week, and cycled during cross-training days. Although, when I decided to run the December Santa to the Sea Half Marathon, I shifted all my training efforts to running and cycling fell by the wayside.
After 5 weeks of intense training, I ran in the Santa To The Sea Half Marathon race in Oxnard, California. When I found out that some friends were going to run the race I was very interested. I initially signed up for the 5K run but then chose to go for the half marathon.
After losing 40 pounds, controlling my diabetes and running/cycling in a sprint duathlon, all in a few months time period, I ran and finished my first half marathon this past Sunday.