This had been a new training block for me where I’ve been super dialed in on my nutrition, getting more sleep, and hitting the gym to do cardio and strength work on a consistent basis. Running, not so much. I’ve still been dealing with vertigo symptoms but I think I figured out when it happens …
I ran my first 10k race this past weekend at the Fathers Day 5k/10k race in Ventura, CA on Sunday, June 14, 2015. Last year I ran the 5k and had a great day with a 5k PR.
After my crash and burn at the Leona Divide 50/50 race I thought I’d take some time to carefully pick the next race. It was between the Born To Run 50k (30 miler) and the XTERRA Malibu Creek 22k which I had run the year before. The BTR race looked like fun but I finally decided to focus on a course I’ve already run and to shoot for a PR on the XTERRA race.
Last year I signed up for the Bandit Ultra Trail Race 30k and the days leading up to the race I got sicker and sicker. The day before the race I thought I could pull it off even though I had massive body aches and felt like death warmed over. I picked up my bib …
Bandit Ultra Trail Race 2015 – Volunteering and Photos O’ Plenty Read More »
I did the Camarillo Duathlon race yesterday and things went well. This was the third and last of the year’s Camarillo Duathlon Series 2014.
Unlike the first time I did the Duathlon Series last October, I trained for this one. After the October duathlon I started running regularly, 3 to 4 times a week, and cycled during cross-training days. Although, when I decided to run the December Santa to the Sea Half Marathon, I shifted all my training efforts to running and cycling fell by the wayside.
