Tag Archives: Slow Carb Diet

Diabetes Controlled in 3 Months with Diet and Exercise

Since my last health/fitness related post I have continued to eat right and go to the gym and am down about 33 pounds since this journey started. By the time I had my 3-month follow-up session with my doctor, he said that my diabetes and cholesterol were controlled. My glucose average went from a 166 to 91 which is in the very normal range. Normal is good. Continue reading

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The “D” Word #GetFit

Since my diabetes diagnosis three months ago I have lost 28 pounds. I feel great.

A few months ago I drove up to Sacramento and felt crappy during the long drive there and back. When I got back home I set up an appointment with my doctor and took a blood test. My glucose levels were high and I was called in to take an expanded set of tests after fasting.

Once again, my glucose level was high. I have diabetes. Continue reading

Posted in Health/Tech, Lifehacks, Personal | Tagged , , , , , , | 6 Comments