Tag Archives: health

Fever Strikes

Four days before the big Bandit Ultra Trail Run race I was at work and felt body aches and had the chills. “Unf***ingbelievable” was my reaction. I knew I was getting sick. It had been many months since I had as much as the sniffles. Continue reading

Posted in Health, Personal | Tagged , , , | 2 Comments

Access to Clean Food a Major Social Issue

We’ve heard of and have participated in fundraisers for groups like Charity Water that push for clean water in countries across the world. Access to clean water is a major health and economic issue. But you don’t have to go far to see those same types of issue come up when it comes to access to clean food. Continue reading

Posted in Activism, Community, Food and Culture, Health | Tagged , , , , | 2 Comments

Diabetes Controlled in 3 Months with Diet and Exercise

Since my last health/fitness related post I have continued to eat right and go to the gym and am down about 33 pounds since this journey started. By the time I had my 3-month follow-up session with my doctor, he said that my diabetes and cholesterol were controlled. My glucose average went from a 166 to 91 which is in the very normal range. Normal is good. Continue reading

Posted in Food and Culture, Health | Tagged , , , , , , , | 6 Comments

The “D” Word #GetFit

Since my diabetes diagnosis three months ago I have lost 28 pounds. I feel great.

A few months ago I drove up to Sacramento and felt crappy during the long drive there and back. When I got back home I set up an appointment with my doctor and took a blood test. My glucose levels were high and I was called in to take an expanded set of tests after fasting.

Once again, my glucose level was high. I have diabetes. Continue reading

Posted in Health/Tech, Lifehacks, Personal | Tagged , , , , , , | 6 Comments